Annual Food Storage Planner
Calculate how much of each pantry staple you need to store for your household — from 3 months to a full year supply.
Calculate how much of each pantry staple you need to store for your household — from 3 months to a full year supply.
FEMA recommends a minimum 3-day supply, but most preparedness experts recommend at least a 3-month supply of food and water. For true self-sufficiency, a 12-month food supply is the goal for most homesteaders.
The longest-storing staples include white rice (25+ years), hard red wheat berries (25+ years), honey (indefinite), salt (indefinite), white sugar (indefinite), dried beans (8–10 years), and commercially canned goods (2–5 years).
Start with calories — most adults need 2,000–2,500 calories per day. A 3-month supply for one adult is roughly 180,000 to 225,000 calories. Use this calculator to convert that into actual pounds of specific pantry staples.